How Consuming Matcha Offen Can Benefit Your Health

Image Credit: Living Vegan 
How often do you consume matcha tea and realize the benefits of having it daily? When I worked in the coffee industry briefly, matcha tea became my drink of choice. It's a fantastic alternative to regular coffee and pairs well with any pastry. Almond milk with matcha gives it a savory taste that love and I'm sure everyone else does as well. I had so much energy after one cup and was curious to learn more about this green drink. One place to visit in NYC is Cha Cha Matcha. They have every version of matcha imaginable including ice cream, hot drinks, and tasty pastries. So what is Matcha, see below:

What is Matcha?

  • Lowers chlorestoral and blood sugar
  • Relaxes the body and calms the mind
  • Boosts metablism and burns calories
  • Rich in fiber and vitamins including Vitamin C

For more information, on the benefits of drinking besides the reduce risk of cancers including breast and prostate, visit: http://matchasource.com/health-benefits-of-matcha-tea/   

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